Effective Ways to Beat the Afternoon Slump
The afternoon slump is entirely normal. Most of us feel it when we come back from our lunch break, just before we have to get the kids from school, or the first chance that we get to take a break. It can quite suddenly feel as though you can’t get up and go back to work, and even keeping your eyes open can be hard work. The afternoon slump might mean that you are less productive in the afternoons. You might nap and not sleep as well at night, or you might be snappy and in a poor mood for the rest of the day. Fortunately, it’s not something that you have to live with. If an afternoon energy slump is affecting your mood, your productivity, or even your health…
